I’m a registered and licensed occupational therapist, certified mindfulness meditation teacher (2023), Certified Life Coach, Reiki II practitioner, and graduate of Eckhart Tolle School of Awakening I &II (2019) (2023).

I’m a mother of two, a daughter, sister, friend, and coach.

More importantly, I’m a woman on my own journey which has taken me here. I believe that mindfulness, wellness training, intuitive guidance, and exercise can help not only create a better life, but the life you were meant to live.

It’s my passion to help you decrease your anxiety and increase loving kindness. Life is full of beauty and joy. Let’s start enjoying it NOW.